Weekend Wind Down

Service Description

Unwind, relax, and restore your body and mind in this gentle, meditative class illuminated by soft candlelight. Designed to calm the nervous system and release deep tension, Candlelight Restorative Yoga uses long-held, supported poses with props to encourage complete relaxation. Guided by soothing breathwork and mindful awareness, this practice is perfect for all levels—especially those seeking stress relief, better sleep, or a quiet moment of stillness. Leave feeling grounded, nourished, and deeply at peace.