top of page
Flow and Restore
1 hr1 hMain Street
20 US dollars
$20
Service Description
A therapeutic yoga class that uses movement, breath, and mindfulness techniques to bring balance to the body and mind. This class includes a vinyasa style flow to stretch out the body followed by restorative postures to relax the mind.
Upcoming Sessions
Contact Details
High Peaks Yoga Shala, Main Street, Lake Placid, NY, USA
bottom of page