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Flow and Restore

1 h
20 US dollars
Main Street

Service Description

A therapeutic yoga class that uses movement, breath, and mindfulness techniques to bring balance to the body and mind. This class includes a vinyasa style flow to stretch out the body followed by restorative postures to relax the mind.


Upcoming Sessions


Contact Details

  • High Peaks Yoga Shala, Main Street, Lake Placid, NY, USA


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